Chicken Jalfrezi is a delicious, semi-dry curry made with stir-fried chicken, bell pepper, onions, and a tangy tomato-based sauce. It's a popular dish in Pakistani and Indian cuisine, often enjoyed with naan or rice.
Ingredients:
For the chicken marinade:
- 500g boneless chicken (cut into cubes )
- 2 tablespoon yogurt
- half tablespoon salt
- half tablespoon black pepper
- half tablespoon red chili powder
- half tablespoon turmeric powder
- 1 tablespoon lemon juice
- 3 tablespoon oil
- 1 medium onion (sliced)
- 2 tomatoes (pureed or finely chopped )
- 1 tablespoon tomato paste (optional, for rich color )
- 1 tablespoon ginger-garlic paste
- half tablespoon cumin seeds
- 1 tablespoon coriander powder
- 1 tablespoon garam masala
- half tablespoon paprika
- half tablespoon crushed red chili flakes
- salt to taste
- 1 medium onion (cut into cubes )
- half green bell pepper (cubed)
- half red bell pepper (cubed)
- half yellow bell pepper (cubed)
- 2 green chilies (sliced, optional for spice )
- Fresh coriander leaves (chopped)
- Julienned ginger (optional)
Step 1: Marinate the Chicken
In a bowl, mix chicken with yogurt, salt, black pepper, red chili powder, turmeric, and lemon juice. Let it marinate for at least 30 minutes (or overnight for better flavor ).
Step 2: Cook the Chicken
Heat 2 tablespoons of oil in a pan. Add the marinated chicken and cook on medium-high heat until it turns golden brown and is fully cooked (about 8-10 minutes ). Remove the chicken from the pan and set it aside.
Step 3: Prepare the Jalfrezi Sauce
In the same pan, add 1 tablespoon of oil and cumin seed. Let them splutter. Add sliced onions and sauté until golden brown. Add ginger-garlic paste and cook for 1 minute until fragrant. Stir in tomato puree and tomato paste. Cook until the oil separates (5-7 minutes ). Add coriander powder, garam masala, paprika, red chili flakes, and salt. Mix well. Add the cooked chicken and mix it with the sauce. Simmer for 2 minutes.
Step 4: Stir-Fry Vegetables
In a separate pan, heat 1 tablespoon of oil and add cubed onions and bell peppers. Stir-fry for 2-3 minutes (they should stay slightly crunchy ). Add the stir-fried vegetables to the chicken mixture. Stir everything together.
Step 5: Garnish & Serve
- Garnish with fresh coriander and julienned ginger.
- Serve hot with naan, roti, or basmati rice.


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